If you’re a parent, you’ve been there. Minding your own business, and out of nowhere one of the kids comes up and asks a ‘sticky’ question. You know the kind of question. The one that doesn’t have a simple answer. At all. Like when my four year old first asked “Where do babies come from?” big, innocent eyes peering at me over the top of my teacup.
We are certain that you, like ourselves, have been left feeling a little chilled at some point after receiving a long-awaited apology. Instead of feeling relief, you’re left with a churning stomach, your heart is thumping, you’re feeling de-centred, uncertain, maybe even irritated. Your gut telling you that this relationship is still not right even though you got the “sorry”. Continue reading “6 fake apologies and how to spot them:”
What is anger made of?
Sugar and spice and all things nice? NOPE! Definitely not.
Clients often talk about how they get angry for “no reason”. Does this sound familiar?
There is always a reason. Continue reading “Through the eyes of a pint of Guinness: 5 steps to to Anger Management”